Image 1 of 3
Visit the ORGANIC HUB storeOrganic C.B. Gold Ban Silam 500gm
Only 5 left in stock
Cash on deliveryPay in cash when your order arrives.
Delivery and returns
Store

Sold and shipped by Mountemart
Key item features
Ban Silam is a traditional Himalayan superfood prized for its rich nutritional profile and distinctive minty, nutty flavor. Commonly known as Himalayan Mint, Wild Basil Seeds, Wild Sesame, or Perilla Seeds, it has been used for generations in Nepalese cuisine and herbal practices. Rich in fiber, antioxidants, and beneficial plant compounds, Ban Silam supports digestive health, promotes overall wellness, and adds a unique flavor to a variety of dishes.
These versatile seeds can be roasted and ground for traditional pickles and chutneys, brewed into herbal tea, or sprinkled into curries, lentils, and salads. Ban Silam is a natural and wholesome ingredient that combines traditional flavor with nutritional benefits.
At a glance
- Brand
- ORGANIC HUB
- Category
- Nuts & Seeds
- In the box
- 1* Organic C.B. Gold Ban Silam 500gm|
- Returns
- Eligible for return
Details
About this item
Ban Silam is a traditional Himalayan superfood prized for its rich nutritional profile and distinctive minty, nutty flavor. Commonly known as Himalayan Mint, Wild Basil Seeds, Wild Sesame, or Perilla Seeds, it has been used for generations in Nepalese cuisine and herbal practices. Rich in fiber, antioxidants, and beneficial plant compounds, Ban Silam supports digestive health, promotes overall wellness, and adds a unique flavor to a variety of dishes.
These versatile seeds can be roasted and ground for traditional pickles and chutneys, brewed into herbal tea, or sprinkled into curries, lentils, and salads. Ban Silam is a natural and wholesome ingredient that combines traditional flavor with nutritional benefits.
Product Name: Ban Silam (Perilla Seeds)
Product Type: Traditional Himalayan Superfood
Also Known As: Himalayan Mint, Wild Basil Seeds, Wild Sesame, Perilla Seeds
Key Nutrients: Dietary Fiber, Antioxidants, Natural Plant Compounds
Flavor Profile: Refreshing minty aroma with a nutty taste
Uses: Pickles, chutneys, herbal tea, curries, salads, and seasoning
Benefits: Supports digestion, respiratory wellness, and overall health
Storage: Store in a cool, dry place in an airtight container.
| Product Name | Ban Silam (Perilla Seeds) |
| Product Type | Himalayan Superfood Seeds |
| Other Names | Himalayan Mint, Wild Basil Seeds, Wild Sesame |
| Main Ingredient | 100% Ban Silam (Perilla Seeds) |
| Flavor | Minty aroma with a nutty taste |
| Key Nutrients | Fiber, Antioxidants, Natural Plant Compounds |
| Usage | Pickles, Chutneys, Tea, Curries, Salads |
| Storage Instructions | Store in a cool and dry place |
| Country of Origin | Nepal |
| Suitable For | Vegetarian and Vegan Diets |
1* Organic C.B. Gold Ban Silam 500gm|

ORGANIC HUB
Good to know
Questions & answers
1 answered question
Ban Silam is rich in fiber and antioxidants, which may support digestion, respiratory health, and overall wellness.
Still have a question?
Ask us about usage, sizes or delivery and we’ll help you choose.
Reviews
