SPN’S York 50 kg Adjustable Dumbbell & Barbell Set with Chrome Plates & Connecting Rod

The SPN’S York 50 kg Adjustable Dumbbell & Barbell Set offers home gym enthusiasts a versatile strength training solution with premium chrome-coated steel plates. The set includes dumbbell handles, a long connecting rod to form a barbell, and secure spinlock collars for plate safety. It’s easy to assemble and adapt weight configurations to match workouts for various exercises like curls, presses, squats, and more.

This multi‑functional kit is ideal for full-body workouts in limited space. The 50 kg total weight is distributed across chrome plates of different increments (0.5 kg, 1.25 kg, 2.5 kg, 5 kg), enabling fine and large adjustments. Assembling the dumbbells or converting to barbell takes just minutes, offering strength and flexibility at an affordable price point for fitness routines in Nepalese homes .

• Total weight: 50 kg of chrome-coated cast iron plates
• Plate breakdown: 4 × 5 kg, 4 × 2.5 kg, 6 × 1.25 kg, 6 × 0.5 kg plates
• Handles: 2 × 14" spinlock dumbbell bars with ergonomic grips & one 152 cm connecting barbell rod
• Collars: 6 spinlock collars for secure weight adjustment
• Converts easily between dumbbells and barbell using the connecting rod
• Ideal for a range of exercises: curls, bench press, rows, squats, shoulder press
• Chrome finish is durable and rust-resistant
• Compact storage case (if included) for home gym convenience

A space-saving fitness set offering 50 kg weight in both dumbbell and barbell configurations. The SPN’S York chrome set combines adjustable weights, spinlock security, and durable construction—ideal for strength training at home.